Give a portion to seven, and also to eight…

What’s good?

Getting up again. 

Failing

and getting up again.

Embarrassing yourself

and choosing

again

to get up

and try.

What’s good?

Feeling pain

and choosing

all the same

to try

again.

What’s good?

Feeling embarrassed

and trying again.

What’s good?

Choosing to go on,

feeling your pain,

and choosing

to accept it there,

not hating it,

or feeding it,

but going on

and trying as you can.

That’s true.

So 

you are

where you are.

So 

you’re not perfect.

So 

you feel unhappy.

So 

you know

it’ll pass.

So 

you know

you’ve felt this before

a thousand times

and it’s passed

every time.

And so you know

you play your part,

and,

if you want,

can help yourself

in not aggravating

the pain,

but accepting

its presence

and,

if you can,

distracting

yourself

from it

with what you love,

work

you enjoy,

or looking

at the sky

and moving

on. 

It’ll pass,

you’re okay.

So you can imagine

whoever it is, 

who you think 

perfect

or happy.

You can think that. 

But you know

it’s illusory,

a convenient excuse

to worsen your pain,

to make it seems just,

reasonable,

as if you don’t decide,

or have no choice here,

(or that those you imagine

don’t either);

that happiness

falls on you

or it doesn’t;

that we don’t make

our happiness,

that it’s something

out of our control;

but you know 

that’s false,

and you’ll suffer if

you believe it. 

So you can think

anything at all;

so you can think

about what

hurts the most,

imagine what you desire,

the people you think

enjoy these things

as if obvious,

going of itself,

excitement,

fun,

purpose,

and the rest;

you can think that;

but you know 

it’s false;

fuel for 

a vain fire

you make.

You control

what counts. 

You control

what makes you 

you.

You decide

again 

and again

who you are

in resisting 

the worst

ideas 

that tempt you.

You decide,

and the rest will come. 

You decide 

what counts.

Do you think

having what you desire

is 

what counts?

as if it was 

just received

without work,

without courage?

Every moment

you choose.

You can think anything. 

You can think 

what causes you pain,

or you can think 

what brings you joy,

a desire to work

and to dare.

You choose.

The painful thoughts 

are easier 

and they work

because they spare us

the difficulty 

of daring,

of working,

the difficult work

of hope,

the risk

of giving. 

What’s easy

attracts

but spoils

quickly. 

What’s difficult

reveals

what we know 

already

but fear

because hard,

imposing.

We evade

to no end,

preparing 

our punishment

blindly.

Work saves

(the work

that’s love,

the love

that’s work).

(The silent

and immobile

too;

where there’s

resistance,

difficulty,

courage,

love.)